8 Gorgeous Vacation Spots to Help You De-Stress in 2018
You Gonna Find New Places to Travel and Explore
7 Ways to Burn 100 Calories in 20-30 Minutes
Burning 100 calories doesn’t require hours of exercise or complicated gym equipment. And here are some time-saving tricks to do so in...
Tips on How to Live and Eat Healthy on a Budget
by: Bethany Lozier |from: eatingwell.com How to Live Your Healthiest Life When You're Broke AF (Or Just on a Budget). Living a healthy...
Recipe of the day Acai Smoothie Bowl
Recipe by: Rita - From: allrecipes.com "This is my favorite açaí bowl recipe, which uses very few ingredients. Acai bowls make a great...
10 Foods to relieve stress
Published by: health365.com.au When life is spiralling out of control, it is easy to neglect your body by fuelling up on junk foods or...